Sweet Sour Chicken

Material:
1 kampung chicken, take meat.
5 tablespoons cornstarch
5 tablespoons rice flour
3 tbsp cornflour
50gr of soy beans, boiled
50gr peas, boiled
100gr pineapple, peeled, potong2
10 grains of lotus seeds, soaked until soft
Enough oil (canola / sunflower / soy).

Marinade:
4 cloves b. red, 2 cloves b. white, mashed
salt to taste

For Sauce:
1 clove b. White, iris2
4 tomatoes, puree
3 teaspoons cornstarch, thawed
salt to tasteoil to taste

Ways:
Dipotong2 box of chicken meat, give flavor, let stand briefly.
Cornstarch, rice flour and sago flour mix evenly
baluri chicken with flour, fried.

Sauce:
Saute b. white until fragrant.
Enter the tomato paste, soy bean, lotus seed, salt.
Simmer briefly.
Add cornstarch, stirring.
Pour over chicken meat that accepts been fried.
Ready to serve with sliced pineapple and peas

Usefulness:
Meet the needs of protein and balanced nutrition.
Improve stamina
As stimulants, etc.